13 Tips To Control Your Sweet Teeth

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SOURCES:

Christine Gerbstadt, MD, RD.

Susan Moores, MS, RD, Nutrition Advisor, St. Paul, MN.

American Heart Association: “Carbohydrates and Sugars,” “Carbohydrate Dependence,” “How Much Too Much Added Sugar Affects Your Health.”

David W. Grotto, RD, LDN, author, 101 foods that could save your life.

Kerry Neville, MS, RD, National Spokesperson, American Dietetic Association.

Judy Chambers, LCSW, CAS.



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